Using MyPyramid Tracker, https://www.myfitnesspal.com or https://www.supertracker.usda.gov/, students will analyze their personal diet. In a one-to two-page paper students will describe their findings in terms of how much they ate, what kind of problems they can see in their eating habits (for example, type of food, eating irregularly, eating large portions, skipping meals, etc.) and how they would modify their diet and diet-related behavior.

