Order Description

The power point should start with a slide that include the title (High-Intensity Interval Training) Second slide should include the OUTLINE of the presentation. The out line is: Definition of HIIT
training. Benefits of HIIT training. Comparison (compare between population ,general Vs. clinical population. compare between HIIT and traditional endurance training) Procedure (How to start warm
up for HIIT in short. then talking about duration HIIT training ,intensity and example of exercises). Health Effects ( on cardiovascular fitness, cardiovascular disease and metabolic fitness)
conclusion. add photos please that include HIIT training.