Provide responses to the below prompts based on the diet you were randomly assigned in D2L/Quizzes/Fad diet dropbox

Prompts
Basics
Summarize the premise of this diet. Is it marketed to a specific population? What is the origin of this diet? Is there a spokesperson? Who? What allowed this diet to gain traction? (2pts)

Summarize and cite any research regarding this diet using pubmed for scholarly article (WebMD, Wikipedia, etc ARE NOT ACCEPTABLE, provide URL. (3pts)

Which food groups/foods/nutrients are restricted? How would this affect health if followed for a long time? How does daily calorie intake for this diet compare to the average BMR (1300 kcals)? What is the problem if total calorie intake is lower than a persons BMR? Does this diet affect water weight? (2pts)

Include considerations such as monotony, cost, hard-to-find ingredients, time to prepare. Cite where you get this information.

Would you recommend either of these diets to a family or friend that wanted to lose weight or get healthier?

 

 

 

 
Looking for the best essay writer? Click below to have a customized paper written as per your requirements.